Katianna
my legs are sore today...and its boring running on the mill
- Miles:
- 11 total / 0 in 2012
- Goal:
another marathon...nothing immediate just want to get back over the ten mile hurdle again...and then another marathon
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Katianna logged 11 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
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walk
good 0.5 mi
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RUN
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I think I need to get a bike...something that isn't going to cost me a whole lot considering the whole being-a-grad-student-equates-to-being-poor thing...bike workouts would be good.
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RUN
good Treadmill 2 mi 00:20 10:00 pace
A little faster today but not farther...going to see if I can get to an 8 minute mile pace for two miles before I bump up the distance a whole lot.
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RUN
good treadmill 2 mi 00:24 12:00 pace
ran comfortably at a slower pace...found myself able to enjoy running when I wasn't forcing myself to run faster...
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its time to get back to it...I have been away from serious distances since the Chicago Marathon in October...have been doing a few 2-milers here and there...its time to find my pace and motivation.
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walk
Katianna
