Kathy swam: out and back out and ...

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  • 0 miles
  • 00:43 time
  • 71666:40 pace
  • 428 calories
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  •  
  • 41 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good PaaMul bay 1.02 m 00:43 67844:53 pace

out and back out and back out and back x2. Really calm again today. I'm starting to look forward to midday swims. Mixed in some 1-arm fly drills but was dragging by the 5th loop. Still haven't sighted a dorsal fin and I'm happy about that. Stupid movie.

over 1 year ago

Calories
428