Kathy swam: chasing rays and trop...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 447 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 00:45

chasing rays and tropical fish. 45 minutes out and back and out and back to and from the reef. This actually felt like a workout. Maybe once I'm back on the roads again I can add swimming in the middlle of the day like this. Well, as long as it is relatively calm. Injured soleus kept cramping up - guess I need to start hitting the Electrolit again. Drinking 500 mL now.

over 1 year ago

Calories
447