Kathy walked: Wicked norte came in ...

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  • 5 miles
  • 01:15 time
  • 15:00 pace
  • 370 calories
  •  
  •  
  • 55 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Janten 5 mi 01:15 15:00 pace

Wicked norte came in last night and it was cool enough for tights this am. Somewhere around 75F. Used my new NB 1063s and they seem like BOATS but for once they are wide enough. I might just try a 1/2 size down cause they are BOATS. :) Lower legs a little sore but overall an ok walk. Little cardio (I suspect) as the temp was so low. Looking forward to running Monday.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
370
  • Kavitha
    Kavitha Nice Job
    Kavitha Nice Job:

    Glad you are able to keep up the cardio. Hope your calf feels better.

    almost 2 years ago

  • John O.
    John O. Good Luck
    John O. Good Luck:

    The very best of luck with those first few miles Kathy.

    almost 2 years ago