Kathy walked: Little warm today - 9...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 296 calories
  •  
  •  
  • 55 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Janten 5 mi

Little warm today - 99F. Nice and sunny, so wonderful to have the cold winter behind us. Should have taken 2 bottles out though. I'd forgotten how the humidity saps you. Not sure my soleus is up for a run Monday - PT cleared me for running but I tried a couple steps today (after wicked PT yesterday) and it HURT so not sure about Monday. I'll take walking though where before if I couldn't run I didn't even want to go out. Walking in this heat is giving me good cardio so I'll take that. :) Also, my mule brought down my NB 1063's and they are SO ROOMY. Can't wait to try them out.

almost 2 years ago

Gear
Calories
296
  • Vern M.
    Vern M.
    Vern M.

    Wow-- 99 is more than a little hot in my book! Glad you're cleared to run, Kathy; just take it nice and easy, especially in the heat!

    almost 2 years ago • Like

  • Kavitha
    Kavitha
    Kavitha

    99 degrees??? That's brutal! Take it easy coming back, Kathy. Hope you feel better!

    almost 2 years ago • Like

  • Helen S.
    Helen S. Nice Job
    Helen S. Nice Job:

    99 sounds hot to me too. Take it easy - hope you're better soon.

    almost 2 years ago