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Kathleen logged 24 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good Running 4 mi 00:48 12:00 pace

    finally had a good 4 mi run -- now need to work on my time.

  2. RUN
    tired Running 4 mi 00:45 11:15 pace

    Outside for the first time in a long time. So hard!

  3. FIT
    good Strength training 00:32

    Getting closer to a pull-up!

  4. FIT
    good Strength training 00:35

    Felt good, and I rode my bike there! Super fun

  5. FIT
    alright Pilates 00:55

    Still so very hard! New stuff today was tough on the legs.

  6. FIT
    alright Strength training 00:31

    Back seemed ok, but I didn't use as much weight. Takin it slow.

  7. RUN
    blah Interval Running 00:22

    Been a long time. Hello, cramps.

  8. FIT
    alright Pilates 00:55

    Some things got easier, others not in the slightest.

  9. swim
    good Swimming 00:35

    Went to the new aquatic center for a gentle workout on my back, which is still a little ache-y.

  10. FIT
    injured Strength training 00:30

    May have hurt my back. Sure hope not. Ugh.

  11. RUN
    blah Running 4.5 mi 00:45 10:00 pace

    Blah really says it all

  12. FIT
    tired "Total Body Fitness" 00:55

    By Gayle at the gym. Jebus it hurts.

  13. FIT
    blah Pilates 00:55

    Ugh. Tricep pushups are impossible.

  14. FIT
  15. RUN
    alright Running 3.5 mi 00:33 09:25 pace

    Faster than usual for me -- feel fine now but it was hard

  16. VELO
    alright Cycling 00:35

    Easy ride at the gym post-pilates for some extra cardio

  17. FIT
    alright Pilates 00:55

    Doesn't get easier

  18. FIT
    good Strength training 00:30

    Felt the burn

  19. FIT
    alright Pilates 00:55

    Hurts in weird places, but my abs are sore the next day when I laugh or sneeze, so that's good, right?

  20. RUN
    alright Running 4 mi 00:40 10:00 pace

    Fine but boring. Should've gone outside!