- Miles:
- 855 total / 0 in 2012
- Goal:
Pregnancy fitness
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Kathleen logged 855 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
great 2.54 mi
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swim
great 1900 yd 01:00 55:34 pace
Nice early morning swim with two oldest kids
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Sooo..........had a phlebitis( superficial clot - not in deep tissue; NOT life threatening ) in my leg in a varicose vein that I have had for many many years - I am only 36, but genetically I'm bl... read more
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FIT
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FIT
great 3 mi 00:35 11:39 pace
felt good
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FIT
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walk
blah 2.5 mi 00:40 16:00 pace
vein guy told me not to run with a clot in my vein - blahhh...so walking for at least a few days
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RUN
great 6 mi 01:15 12:30 pace
nice easy run...some mental games had to get over, but really proud I broke that 5 mile mark.
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RUN
good 4 mi 00:45 11:15 pace
Going for length of cardio activity rather than speed these days - trying to dissipate this stupid clot in my bad vein as well....great run..slow but steady
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FIT
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VELO
good 00:30
just pushing blood around
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RUN
great 0.82 mi 00:15:00 18:17 pace
Nice little jog with oldest son, who is 8 ...keeps asking to join me on my runs...build up slow
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RUN
3.03 mi 00:40 13:12 pace
nice morning run cut short by creepy dude following me again - called police - they suggested get concealed weapons permit....running with holster?? I think I could get into that
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RUN
good 4.41 mi 01:00 13:36 pace
Good, but slow - 11 weeks 4 days pregnant with baby #6 and a almost totally thrombosed varicose vein in right leg slowing me down considerably - on a good note, the knee is not hurting...lol
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You're an Inspiration:
You are an amazing woman! You take care of yourself out there...Very nice run!
4 months ago
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RUN
tired 4.17 mi 00:50 11:59 pace
MAN I felt tired today - not sure why, but really dragged
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Feel Better:
feel better, you did a great job.
4 months ago
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- RUN
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FIT
good Back/shoulders 00:15:00
dead lift, dead row 10 lbs 5 sets x5
lat pull down 60 lbs 15 x 4
shoulder press 8 lbs 15 x4
rear deltoids 8 lbs 15 x 4 -
RUN
good 3.7 mi 00:39 10:32 pace
Nice run
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RUN
tired 3.26 mi 00:37 11:20 pace
Took it slow and easy - just getting my wind back- two weeks of not running, 10 weeks pregnant and a few extra pounds can really cramp your style! LOL! Love it anyway
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FIT
tired 00:20
Kathleen
Kathleen
Woo!! Hope you can keep running and maybe you can consult with another doctor :)
3 months ago • Like
Definitely need to consult with another Doc...
3 months ago • Like
Amen to the second opinion. Perhaps a more Special specialist?
3 months ago • Like
yes - I am thinking about a vein specialist along the sports medicine avenue...or AT least discuss with a sports medicine Doc - I suspect this doctor was appalled that I was running while pregnant...as many many many are, and was using whatever he could throw at me
3 months ago • Like