Way to go, Kathleen. Sounds like a fun event -- I've never done a duathlon a... read more

It's hot enough to carry water for any distance today. on a workout

Kathleen, this is awesome. I'm doing Celebration Sprint in 5 wks and I'm a st... read more

Well played and it's good to see a smile. on a workout

This was a very good day on the road. on a workout

Nice time! Congrats! on a workout

Super job K! It sounds like this shook off any negetive feelings you may have... read more

Awesome job Kathleen! Congrats! on a workout

Good stuff, Kathleen! on a workout

Nice job on a tough course, Kathleen. Congrats on the PR, too. on a workout

Awesome job, Kathleen! on a workout

We are counting on your ability to bring lower humidity with you! Good run Ka... read more

Great miles Kathleen - I do not know how you guys are running in this heat!! on a workout

Well done! You're an inspiration. on a workout

Congrats on the finish! on a workout

hope you have a great race! on a workout

Way to go! I heard those hills were brutal, no shame in your game! on a workout

Good job! Good luck with the training. It always helps to train with a group. on a workout

Who is a better friend, Jeanne gave you a band-aid I give you a warm cup of g... read more

Listen to Chris, good advice. on a workout

Great pace and take care of yourself. Feel better. on a workout

Hope you feel better soon on a workout

Way to finish your first 5 Miler in crazy conditions and great spirits!!

Glad to hear you were able to still get out there! on a workout