Kathleen H. ran: A quick run after my ...

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  • 3 miles
  • 00:30 time
  • 09:34 pace
  • 390 calories
  •  
  •  
  • 0 ft climb
  • 168 max hr
  • 156 avg hr
    • Currently /5 Effort.
    effort /5
good Montebello loop 3.18 mi 00:30 09:34 pace

A quick run after my swim, down 33rd from the Y to Lake Montebello, one lap of the lake, and back to the Y. Note to self: even though it's only 3 miles, carry water. The asphalt path around Lake Montebello is like the surface of the sun. Fortunately, there's a drinking fountain at the pump house next to the lake.

11 months ago via Garmin

Gear
Weather
Calories
390
  • Thomas N.P
    Thomas N. Nice Job
    Thomas N. Nice Job:

    It's hot enough to carry water for any distance today.

    11 months ago

  • Tammi S.
    Tammi S.
    Tammi S.

    Nice loop. I learned the hard way going out on what was supposed to be a 4 mike run w friends and it turned into 7 with no water. Now I travel with!

    11 months ago • Like