Kathleen H. ran: BoMF had a huge group...

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  • 3 miles
  • 00:28 time
  • 08:56 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 164 max hr
  • 150 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good St. Paddy's race #2 - 5K in Balto 3.17 mi 00:28 08:56 pace

BoMF had a huge group for this race, and it was great to see everyone. I also finally got to meet Thomas N (resplendent in Dailymile shirt). I ran with David, Samantha and Bonnie. We stuck together for most of the race, but in the last mile Bonnie turned up the juice and dropped us like a bad habit. I tried to stay with her, until I looked at my watch & saw we were doing an 8-minute pace. Too fast for me, so I slowed up. I finished strong, and I've gained a lot of confidence from the mileage I did this weekend.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
376
  • Jeanne B.
    Jeanne B.
    Jeanne B.

    I saw you pass me on the course lady. You looked strong. I don't think that pace was too fast for you. You got it in you!

    almost 2 years ago • Like

  • Thomas N.P
    Thomas N.
    Thomas N.

    Sorry about the sweaty hug ;)

    almost 2 years ago • Like