- Site:
- http://www.katherineswims.com
- Miles:
- 1233 total / 264 in 2012
- Goal:
Working toward an eventual sub-2:00 half marathon, current PR 2:04:29 (1/15/12).
Katherine ran: Official time 2:04:29...
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- 13 miles
- 02:05 time
- 09:29 pace
- 1891 calories
- details
Official time 2:04:29 for a 9-min PR. So happy with this, since my goal was to get under 2:10. From the start, my legs felt a little blah, and I worked hard the entire way and pushed myself harder than I thought possible. It was awesome to look down at my watch and see paces in the high 8s at times. Overall, I'm really proud of what I accomplished today. Splits were pretty even, though the first mile I had trouble finding a comfortable pace. Hauled it home from mile 13 on like I've never been able to haul it at the end of a race before.
Splits: 10:18, 9:46, 9:39, 9:35, 9:24, 9:15, 9:29, 9:18, 9:16, 9:29, 9:28, 9:16, 9:16, 1:00 (8:16 avg).


Great job, Katherine!!! You've been working hard, and it paid off!!
5 months ago
Fantastic! I agree, you have been working hard and improving, you should be proud! Congrats!!
5 months ago • Like
Great race!!! Glad you got what you wanted and THEN some!!
5 months ago • Like
Great time!
5 months ago
That is great, Katherine! You really rocked it!
5 months ago • Like
Thank you all!
5 months ago • Like
AMAZING!!!!!!!
4 months ago
Nice work, lady! SO excited for you!
4 months ago