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- 218 total / 0 in 2017
Get fitter, look fabulous, keep running at least one marathon a year, and as many half marathons as I can fit in, drop at least 21 pounds, motivate others.
Kat Francois ran: A 4 miler today, wen...
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- 4 miles
- 00:54 time
- 13:24 pace
- 798 calories
A 4 miler today, went well, steady and slow I have a long way to go, but it's a start.