You've got to login or join dailymile to do that
- 218 total / 0 in 2017
Get fitter, look fabulous, keep running at least one marathon a year, and as many half marathons as I can fit in, drop at least 21 pounds, motivate others.
Kat Francois ran: Solid run today, slow...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 01:41 time
- 12:37 pace
- 1522 calories
Solid run today, slow but strong, kept focused and motivated, did not seem as hard as it usually does, progress!