Miles:
218 total / 0 in 2017
Goal:

Get fitter, look fabulous, keep running at least one marathon a year, and as many half marathons as I can fit in, drop at least 21 pounds, motivate others.

Kat Francois ran: Bit hard going today,...

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  • 5 miles
  • 00:57 time
  • 11:21 pace
  • 844 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 5 mi 00:57 11:21 pace

Bit hard going today, how comes some runs flow like water and others feel as if your trying to run through water! Made it though, 5 miles done and dusted.