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- 218 total / 0 in 2017
Get fitter, look fabulous, keep running at least one marathon a year, and as many half marathons as I can fit in, drop at least 21 pounds, motivate others.
Kat Francois ran: First run in a long t...
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- 6 miles
- 00:59 time
- 09:49 pace
- 874 calories
First run in a long time where my body felt so good, all the strength training is paying off, yaaah.