- Miles:
- 1707 total / 36 in 2013
- Goal:
more a spare time sports(wo)man like skiing, ski touring, hiking, cycling and running as long as it is not taken too serious
Karlo Kater ran: Finally a run with mo...
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- 15 miles
- 02:38 time
- 10:16 pace
- 1560 calories
- details
good
LSD Blutenburg&Olympiapark
24.69
km
02:38
10:16 pace
Finally a run with more than 20k. Felt good except the downhill part at the end where my foot told me that it is enough now. The first long loop was very nice, but in the Olympia Park is was already quite crowded with lots of tourists. We had the chance to try the isotonic drinks that will be offered during the Munich marathon.. well if you like Red Bull you might like the drink with artificial rasberry/gummybear taste too....
http://connect.garmin.com/activity/209502728
Nice long run, glad the foot didn't cause too much trouble for you, time to put it up and give it a rest now!
10 months ago
Well that kept you occupied for over 2.5 hours :D
10 months ago • Like • 1 person
true even though my plan stated that 2h with 6:30 pace would have been enough as hm training (but there was no one to pick me up after 2 hours...)
10 months ago • Like • 2 people
I hate the taste of redbull....it's so...chemical. Fantastic distance accomplished today. Hope the foot behaves:-)
10 months ago • Like • 1 person
That isotonic drinks sounds aweful. I can't stant the tast of redbull. Good to hear the foot is holding up.
10 months ago • Like • 1 person
I can honestly say I never even tried Red Bull, so no idea whether it would suit me. Nice run Karlo!
10 months ago • Like • 1 person