Karlo
Felt not slow for me, but I cannot complain with my preparation;)
- Miles:
- 1707 total / 36 in 2013
- Goal:
more a spare time sports(wo)man like skiing, ski touring, hiking, cycling and running as long as it is not taken too serious
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Karlo logged 1707 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good LSD with the girls 18.73 km 02:01 10:26 pace
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FIT
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still ski touring season...
skipped hm to enjoy new snow and sun in the mountains yesterday6 people liked what Karlo shared -
Back from South Tyrol! Six days of perfect ski touring!!!
10 people liked what Karlo shared- Show 7 more comments...
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Can I go?
3 months ago • Like
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Massa, Friday before eastern is the next start, 6 days through Silvretta from hut to hut.....
3 months ago • Like
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RUN
tired Verona 1/2marathon 21.39 km 02:24 10:48 pace
This was not as it was planned;) The race came faster than expected and there was not really time for running training (only last weeks sightseeing run) and I still have a cold with a lot of coughi... read more
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Gratulation!
4 months ago • Like
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Congrats:
Looks loke a great spontaneous race! Well done!
4 months ago
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RUN
tired Sightseeingrun 18.02 km 02:05 11:07 pace
First run of 2013! Freezing cold weather and still a cold...no good combination!
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Back from the mountains! Perfect snow conditions in Switzerland (and most of the time we had nice weather too)
7 people liked what Karlo shared -
Stitches are out! So I only have to get rid of my cough and 2013 can begin:)
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Gute Besserung :((((
6 months ago • Like
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Wow. I wish you to be quick in good shape
5 months ago • Like
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Just back from 6 wonderful days of ski touring..
Merry Christmas!5 people liked what Karlo shared- Show 2 more comments...
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not really back, just one rest day for washing and tomorrow off for 5 days in South Tyrol with 9(!) girls and a mountain guide for further ski touring...
6 months ago • Like
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10 people liked what Karlo shared -
I am still alive, but busy;)
5 days of ski touring in beautiful conditions....
Garmin does not load up at the moment (and I do not have the nerve to take care of it)6 people liked what Karlo shared -
RUN
good Vienna loops 11.05 km 01:14 10:48 pace
Finally time for a run and in Vienna after two years. So I had to ignore my knee which still prefers couching. I guess the windy cold weather made it not better. But aside from the knee I enjoyed i... read more
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FIT
great Indoor Climbing 02:30
last night. My progress is slow, but I will try to keep it up. Next year I want to go rock climbing in Italy (Aosta valley, Traversella) for a week. And I do not want to do only toproping. Btw clim... read more
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it wasn´t me...
5 people liked what Karlo shared -
walk
great with Winnie around Andechs 13.06 km 03:29 25:45 pace
we wanted to go hiking, but there was an accident on the highway. So I decided to check one of the routes of the rather new nordic walking park, which are said to be signed..... Some signs, but har... read more
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it was too crowded (and I prefer Tegernseer beer though it is lighter)
7 months ago • Like
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Wow that a good dog that digging.
7 months ago • Like
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FIT
great Indoor climbing 02:30
and in the boulder hall as well. Only two of us girls, so more climbing than chatting;)
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@all thanks not arms were sore yesterday but my back and my hands do not look nice and need some care
7 months ago • Like
Karlo
Loading people...
Woohoo :)
about 1 month ago • Like
A long run after no running for so long? Very nice!
about 1 month ago • Like
Great like usually. Pleasure to see you back here :-)
about 1 month ago • Like