Miles:
935 total / 0 in 2013
Goal:

Beat my 5K PR- 26:35 11/2012, 10K PR-58:33 11/2012, Half PR-2:05 9/2012

Kate C. ran: Planned to do 6 but o...

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  • 4 miles
  • 00:39 time
  • 09:40 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Neyland/Cumberland 4 mi 00:39 09:40 pace

Planned to do 6 but only made it to 4. didn't realize the Rev4 was going on downtown so I was dodging people down Neyland. Cut over to Cumberland and the hills wiped me out. Drank too much the night before and I paid the price.

about 1 year ago via Electric Miles