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Kate logged 604 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. FIT
    good Saturday 3.41 mi 00:45 13:11 pace

    Used the precor machine today. By the end my feet were almost completely numb. :(

  2. FIT
    great Wed elliptical 2.08 mi 00:30 14:25 pace

    Didn't have as much trouble with my toes today. Every so often I went backwards for a couple minutes and that seemed to help. Thanks Bari!!

  3. VELO
    good 6.25 mi 00:30 12.5mph pace

    Follow up to the elliptical. My 4th & 5th toes on both feet fall asleep after too long on the elliptical so I switched.

    • Bari F.
      Bari F.

      My feet go to sleep too. A friend suggested trying to alternate going forwards and backwards. Do forwards for 10 min, backwards for 5, etc.

      7 months ago Like

  4. FIT
    good Back at it 2.01 mi 00:28 14:05 pace

    Day 1 back at the gym

  5. FIT
    good Body pump Woo!! 00:55

    Uff! Ouch. But I'm glad I went. Also glad they added this 4 pm class on Sundays.

  6. FIT
    good 3.5 mi 00:45 12:51 pace

    Still getting the numb toes when on the elliptical. Annoying.

  7. FIT
    good Body pump 00:55

    Uff! About time I dusted off this app. :/ I may not be able to properly wash my hair or dress myself in the morning. Can't wait to go back.

  8. RUN
    great Fargo Marathon 4 person relay 5.25 mi 01:20 15:14 pace

    again I don't have an official time for my leg. It was fun to run a relay with my cousins. We met our anchor at mile 26 and all finished together.

  9. RUN
    good Fargo Marathon Friday 5k 3.1 mi 00:50 16:07 pace

    time is completely estimated because they screwed up the timing mat on the side I started on so I only have a gun time not a chip time.

  10. VELO
    good At the Y 3.15 mi 00:15:00 12.6mph pace

    Wanted to get some more minutes for the health challenge.

  11. RUN
    good Run includes WU & CD 2 mi 00:28 13:52 pace

    Decided to just try out running for the first time in months and months. Went way better than expected. Can't wait to get outside again.

  12. VELO
    good More time 5.92 mi 00:27 13.0mph pace

    just putting in note time for the health challenge.

  13. FIT
    good It's a start 2 mi 00:25 12:30 pace

    I really need to just start a schedule and stick to it.

  14. FIT
    alright Starter 1.15 mi 00:15:00 13:02 pace

    started on the elliptical this morning but was having technical difficulties with it so I went to the bike.

  15. VELO
    alright 5.67 mi 00:25 13.6mph pace

    I just wasn't feeling it at the gym this morning.

  16. FIT
    great Sunday afternoon at the gym 4 mi 00:53 13:15 pace

    BFF picked me up & we hit the ellipticals for our exercise today. I did half a mile cycling my legs backwards. Ouch!

  17. FIT
    great PM yoga 00:55

    always feels good to stretch.

  18. walk
    great Dreadmill 4 mi

    gym was packed and there was only a treadmill available. Reading helped pass the time.

  19. FIT
    great Muscle work w/ Kat 00:55

    first time back to the gym in ages. Hopefully the start of a good routine.