Miles:
297 total / 39 in 2013
Goal:

Get back to how I felt a year ago. Run a race that I enjoy.

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Kate logged 297 miles.

Last workout 20 days ago. Help get them back on track!

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Entries

  1. Kate G.'s Photo Kate
    RUN
    good NYC 4.87 km 00:32 10:37 pace

    Running with my sis with bonus Hugh Jackman sighting.

    about 1 month ago via Nike+
  2. Kate G.'s Photo Kate
    RUN
    good YMCA 4 km 00:30 12:06 pace

    w6d3

    about 1 month ago via Nike+
  3. Kate G.'s Photo Kate
    RUN
    good RUN 05/10/13 05:49 PM 4.26 km 00:33 12:32 pace

    this wasn't super easy but i did it. w6d2

    about 1 month ago via Nike+
    • Brian D.
      Brian D. Great Performance
      Brian D. Great Performance:

      finishing up those hard workouts paves the way for great runs down the road:)

      about 1 month ago

  4. Kate G.'s Photo Kate
    RUN
    good RUN 05/08/13 05:00 PM 3.68 km 00:30 13:08 pace

    c25k w6d1 this went surprisingly well considering that i barely slept last night.

    about 1 month ago via Nike+
    • Claudia B.
      Claudia B.
      Claudia B.

      Sorry about the no-sleep - that always bites. I've found that how a run goes is sometimes wholly independent of how I feel going into it.

      about 1 month ago • Like

  5. Kate G.'s Photo Kate
    RUN
    good YMCA 4.05 km 00:31 12:19 pace

    c25k w5d3. nike ate my run so I did the math to figure out how many km. This should be about right.

    about 1 month ago
    • Kayla
      Kayla Nice Job
      Kayla Nice Job:

      hate it when tech eats our data... love it when I see my girl running it up :)

      about 1 month ago

    • Brian D.
      Brian D.
      Brian D.

      You're doing awesome!

      about 1 month ago • Like

    • Claudia B.
      Claudia B.
      Claudia B.

      Having devices screw with my run data really gets to me, which is laughable! problems, problems.... Good job getting this done!

      about 1 month ago • Like • 1 person

  6. Kate G.'s Photo Kate
    RUN
    good RUN 05/03/13 09:22 PM 3.78 km 00:30 12:48 pace

    w5d2

    about 1 month ago via Nike+
  7. Kate G.'s Photo Kate
    RUN
    good YMCA 4.07 km 00:33 13:09 pace

    c25k w5d1

    about 1 month ago via Nike+
  8. Kate G.'s Photo Kate
    RUN
    good YMCA 3.53 km 00:28 12:48 pace

    c25k w4d3

    about 1 month ago via Nike+
  9. Kate G.'s Photo Kate
    RUN
    RUN 02/14/13 09:02 PM 1.75 km 00:17 15:19 pace

    WALK

    4 months ago via Nike+
  10. Kate G.'s Photo Kate
    RUN
    YMCA 2.72 km 00:29 17:13 pace

    WALKED MOSTLY.

    4 months ago via Nike+
  11. Kate G.'s Photo Kate
    RUN
    good RUN 10/26/12 12:38 PM 4.47 km 00:35 12:36 pace

    didn't think this would be any fun, but needed the stress relief. 10 + 6 + 6 runs.

    8 months ago via Nike+
  12. Kate G.'s Photo Kate
    RUN
    RUN 10/21/12 12:30 PM 3.64 km 00:30 13:22 pace

    6 min runs

    8 months ago via Nike+
  13. Kate G.'s Photo Kate
    RUN
    RUN 10/18/12 08:33 AM 3.62 km 00:31 13:47 pace

    4 min runs

    8 months ago via Nike+