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Kate logged 7677 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. VELO
    alright Trailnet Pizza ride (modified... 34.3 mi 02:31 13.7mph pace

    Meh. Idk if I was dragging bc of the previous day's ride or just hating the gearing on my road bike. Either way, this ride was way tougher than it should've been.

  2. VELO
    great Wild Trak ride 35.7 mi 02:13 16.1mph pace

    Rain, fun.

  3. VELO
    good Hairy Hundred 93.1 mi 07:21 12.7mph pace

    Great ride. Very confidence inspiring.

  4. VELO
    good To/from J's game 9.2 mi 00:38 14.6mph pace

    Even with negotiating traffic on the way to/from the bike trail, I can still get to the game almost as fast by bike as my husband can by car.

  5. VELO
    good Family ride 6.7 mi 00:47 8.6mph pace

    Had my husband and son with me. Nice ride. :)

  6. VELO
    alright Double Cross 42.1 mi 04:05 10.3mph pace

    Katy to unnamed trails to Katy to Bangert to Katy to Creve Coeur to Katy to St. Charles. Very fun ride, but I was still feeling pretty meh.

  7. VELO
    blah SIUE 5.6 mi 00:50 6.8mph pace

    Seriously meh ride. Wanted to go til I was there, then not so much.

    Rode 1, 2, 7, 4, 3.

  8. VELO
    good Cliff Cave 8.7 mi 01:09 7.5mph pace

    Fun! Bike was being noisy and annoying, though.

  9. VELO
    good Bike trail with Jacob 5.6 mi

    Pulled into the driveway the morning after a tough 113 mile bike race and my 10 year old ran up wanting to go for a bike ride. Totally didn't want to go, so glad I did. :)

  10. VELO
    good Cedar Cross 113 mi 11:45 9.6mph pace

    Lots of stopping. Moving pace was better.

  11. VELO
    alright Katy Trail repeats 40.7 mi 03:09 12.9mph pace

    Patrolling a 5ish-mile section of Katy Trail as a bike volunteer for the Uncorked 100K relay. Lovely weather overall and met a couple people, but riding the same stretch of trail for that long is ... read more

  12. VELO
    good Whiteside warrior 5k lead bike 6.2 mi

    Trial run to make sure I knew where I was going, then leading the 5k runners. The only way I'll ever finish a 5k in under 20 minutes!

  13. VELO
    good Gravel freestyle 71 mi 06:04 11.7mph pace

    LV gravel to Klondike, teeter totters then looking for my lost camera (unsuccessfully) on Hogsback, Terry to Duke to Matson Hill rd, Femme Osage gravel flats, Bangert, a loop there, then back on th... read more

  14. VELO
    injured Trifecta! 47.1 mi 05:31 8.5mph pace

    Lost Valley (one mini-crash) - Matson (crash x3) - Augusta for lunch - Klondike (crash x1). Probably best ever performance at LV followed by lots of wimpiness at Matson and Klondike.

  15. VELO
    good SIUE 8.9 mi 01:00 8.9mph pace

    Took the new bike out on the trails while my car got new front shoes.

  16. VELO
    alright Dirty Jenkins + Aaron's loop 30.8 mi 02:40 11.5mph pace

    Kind of draggy, very windy out.

  17. RUN
    alright Ava Brown Memorial 5K 3.1 mi 00:26 08:32 pace

    Didn't trail enough to go fast enough to be happy with my performance or feeling.

  18. VELO
    blah Tour of Hermann loop 4 52.8 mi 04:42 11.2mph pace

    Dragging on tired legs.

  19. VELO
    alright Tour of Hermann, loop 2 33.8 mi 03:14 10.5mph pace

    Tough. Hip pain acted up again too. Bike issues.

  20. VELO
    good Tour of Hermann, loop 1 28.4 mi 02:08 13.3mph pace

    Felt good, lots of fun.