Kate
Yay! Finally back! I love running in the semi-cold! Took lots of breaks to walk, and I felt great. The sun was setting as I came out of the ravine; absolutely beautiful.
- Miles:
- 215 total / 3 in 2012
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Kate logged 215 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
great tulane/summit/weber 2.83 mi 00:40 14:08 pace
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RUN
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walk
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RUN
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walk
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walk
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RUN
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FIT
good elliptical 3.54 mi 00:40 11:17 pace
I liked the elliptical ok, except my toes kept falling asleep???
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walk
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walk
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FIT
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RUN
good tulane/piedmont/arden 2.77 mi 00:37 13:21 pace
Stopped and walked several times. It's just too dang hot!
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FIT
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RUN
good treadmill 2.2 mi 00:26 11:52 pace
Felt pretty good, and even though I really don't like running at the gym very much, trying to decipher the garbled closed captioning on the TVs is a useful distraction.
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RUN
good tulane/brevoort 2.12 mi 00:25 11:53 pace
Huh. That was faster than I thought! Not really what I intended, but it felt good!
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RUN
great tulane/piedmont/arden 2.88 mi 00:37 12:50 pace
Holy shit, my hip barely hurt at all! Maybe those strengthening exercises are starting to pay off. Walked a bit after the first mile and then at the 20 minute mark. Sometimes I feel like the slowes... read more
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RUN
Kate
Nice! This has been the perfect Winter! I'm fixinna run the old route a bit now that we are living back in the city.
4 months ago • Like