10 kicking, 10 pulling, 10 easy
- Miles:
- 117 total / 0 in 2012
- Goal:
JUST SWIM& RUN.
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Kasmiranti logged 117 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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swim
alright 1500 m
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swim
alright 1500 m
Did 10 easy, 10 kicking and 10 easy
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RUN
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swim
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RUN
great 7.2 km
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RUN
alright 4.8 km
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swim
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RUN
good 6 km 00:45 11:56 pace
with boyf. thanks for running slowly for me =x
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swim
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RUN
tired 9 km
w. boyf& dave.
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swim
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RUN
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swim
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swim
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swim
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swim
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swim
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swim
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swim
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swim


Kasmiranti
u deserve it :p
about 1 year ago
-_____-
about 1 year ago • Like