Miles:
1368 total / 0 in 2018
Goal:

Mitja 1/2 Marato de Barcelona (some day), Marine Corp Marathon, run 1500 miles in 2013

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Kasey logged 1368 miles.

Last workout almost 4 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Dallas Half Marathon 13.31 mi 03:04 13:49 pace

    Took it nice and slow and had fun.

  2. RUN
    alright Route 66 Half Marathon 13.2 mi 02:47 12:37 pace

    Paced Route 66 Half Marathon on Sunday. Was off of my goal time, but what can you do.

  3. RUN
    great Sweetheart Run 3.14 mi 00:31 10:00 pace

    Felt pretty good and happy with my time.

  4. RUN
    great warm up 1 mi 00:11:45 11:45 pace

    Before Sweetheart.

  5. RUN
    great Long Run 5.15 mi 01:02 12:02 pace

    First run back since Houston. Felt good.

  6. RUN
    alright Chevron Houston Marathon 26.35 mi 06:02 13:44 pace

    Did reach my goal but I PRed. It was really hot and I suffered for it.

  7. RUN
    great Houston ABB 5k 3.2 mi 00:42 13:11 pace

    Took my time. Walked a lot, danced a lot and high-fived some spectators. My goal was not to sweat too much and I succeeded! Now on to the marathon!!

  8. RUN
    great Fleet Feet New Years Day Dash 2 mi 00:22 11:00 pace

    Great way to start the off 2014!!!

  9. RUN
    alright Hills from HELL! 18.5 mi 04:09 13:27 pace

    Kathryn gave us some killer hills from hell in the first half of the running. Knee started hurting around mile 9 but wanted to at least tough it out to my car and I did. We also did some walking.

  10. RUN
    alright Thursday Tempo 8 mi 01:35 11:52 pace

    The run started off good, but then the cold started to get to me. I decided to cut it short because everything was tensing up. Going to try to get rest in later today when it's a little warmer... read more

    • Becky
      Becky

      I got three treadmills just waiting for ya! IT's not so bad if we do it together.

      almost 5 years ago Like

    • Kasey G.
      Kasey G.

      maybe i'll stop by next time

      almost 5 years ago Like

    • Jill P.
      Jill P.

      yeah, it was tough this morning in the cold. i could barely hit my paces. good job getting the majority of it in though

      almost 5 years ago Like

  11. RUN
    good Tempo Thursday 8.5 mi 01:39 11:38 pace

    Why can't the weather stay like this?

    • Jesse G.
      Jesse G. Nice Job
      Nice Job:

      WOOT WOOT! Way to get it done babe! You are awesomely awesome.

      almost 5 years ago

  12. RUN
    alright Long Run Part 1 10.12 mi 02:05 12:21 pace

    Great weather but IT Band started hurting. Going to roll out and try to get in some more later.