5899 total / 298 in 2015

As usual, stay healthy and don't get injured! Three half marathons on the calendar already, and a couple of others on the 'wish list'!

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  • 4 miles
  • 0:00 time
  • 427 calories
  • 2 workouts
  • This Week time period


  1. walk
    1 mi

    Short walk to warm my legs up a bit and enjoy a beautiful morning, then I put on the latest episode of Person Of Interest and did a round of the Myrtl routine and a few other body weight exercises.... read more

  2. RUN
    2.51 mi

    Short easy 'wog'. The forecast was for storms this morning, but apparently it moved through more quickly than expected so I was able to get outside for this.

  3. Shared Photo

    Petersburg Half Marathon medal!

  4. walk
    2 mi

    Short walk to loosen up and stretch out the kinks.

  5. RUN
    Petersburg Half Marathon 13.1 mi 02:52 13:06 pace

    There were some glitches in the day, but nothing beyond what I'd anticipate for a first-time event. Nice course with varying scenery along the way (2 small Civil War reenactments!), and a mas... read more

  6. walk
    1 mi

    Walked for a few minutes listening to my book. Did some stretches when I got home, then spent some quality time with my foam roller.

  7. RUN
    2.58 mi

    Short run/walk just to add a couple of miles before the Petersburg Half Marathon Saturday morning. Looks like we're going to have awesome weather for it!

  8. RUN
    Treadmill 4.5 mi

    It was a gorgeous morning, but I decided to run on the treadmill just to play with my new Garmin VivoActive. It uses the accelerometer to track distance on the TM, and I was just curious about how... read more

  9. walk
    1 mi

    Short walk to warm up, then did a round of the Myrtl routine. Kind of a lazy day overall.

  10. walk
    1.15 mi

    Short morning walk to warm up and stretch my legs a bit, then a round of the Myrtl routine. I've been doing it at least once a week ever since my hip got whiny about 18 months ago. No proble... read more

    • Kate T.
      Kate T.

      I've gotta follow your example. Your dedication inspires me.

      14 days ago Like

  11. RUN
    3.55 mi 00:45 12:45 pace

    Slow, short recovery run on a beautiful spring morning!

  12. RUN
    Full Moon Easter Sunrise Run 12.16 mi 02:40 13:08 pace

    The first half of this was under a gorgeous bright full moon, then a beautiful Easter sunrise lit up the rest of my morning run. The last two miles were especially pitiful because my ankles were g... read more

  13. RUN
    2.3 mi

    Last run with my Bia. Only a short one this morning since I was admittedly lazy and slow getting out the door. My new toy, Garmin VivoActive, got here today, so I'll get to try it out for my... read more