5553 total / 1615 in 2014

As usual, stay healthy and don't get injured! Three half marathons on the calendar already, and a couple of others on the 'wish list'!

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  • 4 miles
  • 00:40 time
  • 734 calories
  • 2 workouts
  • This Week time period


  1. RUN
    Turkey Trot 5K 3.12 mi 00:37 11:45 pace

    Felt great and I like the course (new one), but it definitely wasn't enough to offset the damage of Thanksgiving Dinner!