Miles:
314 total / 4 in 2013
Goal:

2013: 5k in 27:00 Rugged Maniac sub 50:00 Ninja Challenge sub 50:00 Meet and Maintain Military Standards for PT Meet and Maintain Goal Weight/BF%

Wall of Motivation (33)

  1. Lauren
      Post a workout!

    I miss following your training!

     
  2. Jan
      Nice Job

    Um, I'm burning calories just trying to figure all this out! Great job with t... read more

     
  3. Tim P.
      Nice Job

    nice on a workout

     
  4.   You Rock

    Nice workout! on a workout

     
  5.   You Rock

    Nicely done! on a workout

     
  6.   Cheers

    Way to go Karyann! on a workout

     
  7. Heather S.
      Nice Job

    Sweet! on a workout

     
  8. Clare G.
      Great Performance

    NICE! on a workout

     
  9. Jan
      Nice Job

    Love your enthusiasm about your xt. Wish I could buy some of that! on a workout

     
  10. Jan
      Nice Job

    Just a little tough chick stuff! Coolio on a workout

     
  11. Jan
      Nice Job

    Killer shoulders, here she comes!! on a workout

     
  12. Clare G.
      Nice Job

    Nice! And happpy birthday to you! on a workout

     
  13. Clare G.
      You're an Inspiration

    OBVIOUSLY! MY (almost) one year old is a big baby as well and I think it coun... read more

     
  14.   Get Better

    Way to put 2.2 on the board! Be careful not to injure yourself! on a workout

     
  15.   You're an Inspiration

    Maniac! :) on a workout

     
  16.   Get Better

    RICE! Keep safe, see you Sunday! on a workout

     
  17. Bill P.
      Great Performance

    Congrats!! on a workout

     
  18. Heather S.
      Nice Job

    Yeah, you! I don't know that particular loop, but I know that feeling! on a workout

     
  19. Jan
      Nice Job

    Did it?? You ROCKED it! Yea for you!! on a workout

     
  20. Michelle
      Nice Job

    YAY!!! on a workout

     
  21.   Nice Job

    Nice lunch run! on a workout

     
  22. Taylor S.
      Nice Job

    Good for you! I can't stand that treadmill! 3 minutes in and I'm like.."some... read more

     
  23. Lauren
      Nice Job

    Play on PLAYA!!!

     
  24. George W.
      Nice Photos

    You're a rockstar. Keep those miles coming!

     
  25.   Great Performance

    So when is your next 5k? ;) on a workout

     
  26. Clare G.
      Good Luck

    You will do GREAT Saturday - you have two days to get your MOJO back. I am su... read more

     
  27.   Nice Job

    Yay! Way to go! on a workout

     
  28.   Nice Job

    Good job! on a workout

     
  29.   Nice Job

    Yay! I think first few weeks are tough. Trying to force yourself into new thi... read more

     
  30.   You're an Inspiration

    You and Lauren got me inspired! Thanks!

     
  31. Gilly
      Get Better

    You're a rockstar. Keep those miles coming!

     
  32. Scott L.
      Nice Job

    You get used to the hills there, but they are tough. on a workout

     
  33. Gilly
      Nice Job

    You're a rockstar. Keep those miles coming!