Miles:
314 total / 0 in 2014
Goal:

2013: 5k in 27:00 Rugged Maniac sub 50:00 Ninja Challenge sub 50:00 Meet and Maintain Military Standards for PT Meet and Maintain Goal Weight/BF%

Karyann Belisle ran: Couldn't figure out w...

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  • 2 miles
  • 00:24 time
  • 12:00 pace
  • 311 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright The 'hood 2 mi 00:24 12:00 pace

Couldn't figure out why my shins and feet felt so much pressure. Now I know-don't tie the shoes so tight! First 5k, T-12 days. Gotta get my running game face on.