- Miles:
- 314 total / 4 in 2013
- Goal:
2013: 5k in 27:00 Rugged Maniac sub 50:00 Ninja Challenge sub 50:00 Meet and Maintain Military Standards for PT Meet and Maintain Goal Weight/BF%
Karyann Belisle ran: Couldn't figure out w...
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- 2 miles
- 00:24 time
- 12:00 pace
- 311 calories
- details
alright
The 'hood
2
mi
00:24
12:00 pace
Couldn't figure out why my shins and feet felt so much pressure. Now I know-don't tie the shoes so tight! First 5k, T-12 days. Gotta get my running game face on.


You go girl!
about 1 year ago • Like • 1 person
Give your shins a nice icing after your run, I hope they get better soon!
about 1 year ago • Like • 1 person
Woohoo! Good luck!
about 1 year ago • Like • 1 person