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Karson logged 69 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 2.03 mi 00:27 13:19 pace

    Trail run in Canton

  2. RUN
    great Mount Monadnock 2.94 mi 03:06

    Snow climb with good friend, Legs are burning!

  3. RUN
    alright 2.97 mi 00:34 11:20 pace

    was damn cold outside but i did it

    • Engy M.
      Engy M. Great Performance
      Great Performance:

      You are my hero!

      over 6 years ago

  4. RUN
    good around town 3.18 mi 00:35 10:55 pace

    Start of training for tough mudder

  5. RUN
    alright 4.33 mi 00:51 11:51 pace

    Need to loose some weight to get more speed.

  6. RUN
    good 2.37 mi 00:25 10:35 pace

    tough mudder training with monkey bars and child playground

  7. RUN
    good WOW 2 mi 00:20 10:00 pace

    Had to treadmill it but felt good

  8. RUN
    good 1.44 mi 00:18 12:49 pace

    First Training run of the season

    • Kel
      Kel

      Welcome bro. Keep it up.

      almost 7 years ago Like

    • Engy M.
      Engy M. Nice Job
      Nice Job:

      Great job!

      almost 7 years ago