Miles:
1599 total / 18 in 2016
Goal:

Exercising 4-5 times a week to shed some baby weight, maintain sanity and find stress relief

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Katie logged 1599 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. FIT
    good Tabata 00:30

    Tried a 30 minute tabata cardio video, which basically was a ton of lunges and squats at various intervals. One video in a series free videos I've been doing by Bodyfit by Amy

  2. FIT
    great Dumbbells 00:30

    Felt good today

    • Tamara H.
      Tamara H.

      Excellent!! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ’ͺ🏼

      3 months ago Like

  3. FIT
    good Dumbbells & Strength 00:35

    Another abs, arms, legs session.

  4. FIT
    good strength & cario 00:35

    Trying to get back at it after a chip and dessert filled weekend at home

  5. FIT
    good Weights 00:30

    Feeling like I am gaining some more ab strength, slowly but surely

    • Tamara H.
      Tamara H.

      Woot! I have been known to browse pics of my big ass pregnant belly to remind myself where I'm working from/what I'm attempting to repair. 😬

      3 months ago Like

  6. FIT
    alright Abs & buns 00:25

    Squeezed in a quick ab and glutes workout

  7. FIT
    good 00:30

    Random post natal weights routine I found online. Had to stop a couple of times throughout to entertain Aiden. :) Felt good!

  8. RUN
    blah 2.05 mi 00:27 13:03 pace

    Very hot and humid. Another 1.5 mile run and .5 walk. Felt meh.

    • Tamara H.
      Tamara H. Nice Job
      Nice Job:

      the heat and humidity is a pain for sure--nice work!

      4 months ago

    • Eric R.
      Eric R.

      Nice work Katie! The heat is rough.

      4 months ago Like

  9. RUN
    2 mi 00:24 12:10 pace

    Increased my run distance to a 1.5. Woohoo

  10. RUN
    great 2.01 mi 00:24 12:00 pace

    Ran 1 mile, walked 0.5, finished the last 0.5 running. Felt pretty good and this run felt easier than the last despite the heat and humidity.

    • Tamara H.
      Tamara H.

      πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ’ͺ🏼

      4 months ago Like

  11. RUN
    tired 2.05 mi 00:29 13:58 pace

    Trying to make this exercise thing a habit

  12. RUN
    alright Greenview Run Walk 2 mi 00:27 13:31 pace

    Incredibly sore, but got out there for another walk run. This time did a half mile walk warm up, one mile run and half mile walk cool down. Still so stoked to be back at it.

  13. RUN
    good Greenview Run Walk 2.07 mi 00:30 14:22 pace

    Another mile run under my belt. Finished with a mile walk. This time felt every joint and jiggle.

    • Tamara H.
      Tamara H.

      When I first began to jog-run about 2 months post partum I felt like my vagina was going to fall out and that my bones and muscles were still out of whack from growing a baby. Weird, and sometimes frustrating, times.

      4 months ago Like

  14. RUN
    great Postnatal Yog 1 mi 00:11:33 11:33 pace

    After getting clearance from my OB on Thursday that I could go for run, I struck out a very low expectation jog on first run in over nine months. I smiled the whole way.

  15. walk
    1.48 mi 00:35 23:38 pace

    Neighborhood stroll with the babe and pup