Miles:
1599 total / 18 in 2016
Goal:

Exercising 4-5 times a week to shed some baby weight, maintain sanity and find stress relief

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Katie logged 1599 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. FIT
    alright Abs & buns 00:25

    Squeezed in a quick ab and glutes workout

  2. FIT
    good 00:30

    Random post natal weights routine I found online. Had to stop a couple of times throughout to entertain Aiden. :) Felt good!

  3. RUN
    blah 2.05 mi 00:27 13:03 pace

    Very hot and humid. Another 1.5 mile run and .5 walk. Felt meh.

  4. RUN
    2 mi 00:24 12:10 pace

    Increased my run distance to a 1.5. Woohoo

  5. RUN
    great 2.01 mi 00:24 12:00 pace

    Ran 1 mile, walked 0.5, finished the last 0.5 running. Felt pretty good and this run felt easier than the last despite the heat and humidity.

    • Tamara H.
      Tamara H.

      πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ’ͺ🏼

      24 days ago Like

  6. RUN
    tired 2.05 mi 00:29 13:58 pace

    Trying to make this exercise thing a habit

  7. RUN
    alright Greenview Run Walk 2 mi 00:27 13:31 pace

    Incredibly sore, but got out there for another walk run. This time did a half mile walk warm up, one mile run and half mile walk cool down. Still so stoked to be back at it.

  8. RUN
    good Greenview Run Walk 2.07 mi 00:30 14:22 pace

    Another mile run under my belt. Finished with a mile walk. This time felt every joint and jiggle.

    • Tamara H.
      Tamara H.

      When I first began to jog-run about 2 months post partum I felt like my vagina was going to fall out and that my bones and muscles were still out of whack from growing a baby. Weird, and sometimes frustrating, times.

      21 days ago Like

  9. RUN
    great Postnatal Yog 1 mi 00:11:33 11:33 pace

    After getting clearance from my OB on Thursday that I could go for run, I struck out a very low expectation jog on first run in over nine months. I smiled the whole way.

  10. walk
    1.48 mi 00:35 23:38 pace

    Neighborhood stroll with the babe and pup

  11. FIT
    good 3.03 mi 01:14 24:25 pace

    Walk with Aiden and Bella

  12. RUN
    Cherry Blossom Jog 5 mi 00:50 10:00 pace

    Nice morning run with Sam down to the Tidal Basin to get a look at the cherry blossoms. Glad we went when we did - the trees were a little past peaks but still very beautiful.

  13. RUN
    good Cherry Blossom Run 3 mi 00:30 10:00 pace

    Enjoyed a run this morning through a park with several beautiful cherry blossom trees!

  14. RUN
    alright Doggie break 2.5 mi 00:24 09:35 pace

    Exhausted, but happy to sneak in a real quick run in between doggie duty.

  15. RUN
    great Easy 3 3 mi 00:30 09:57 pace

    Super nice out this morning. Followed my run with some abs.

  16. RUN
    Easy jog 2.3 mi 00:23 09:47 pace

    It was a very pretty day outside, had a nice quick run. Followed my run with 8 min arms and buns.

  17. RUN
    great Easy 3 3 mi 00:30 10:00 pace

    It's really hard getting back into this whole working out thing.