- Site:
- http://www.kwollity.com
- Miles:
- 2344 total / 689 in 2012
- Goal:
Just to run, stay in shape and have some fun with a few races here and there
Karl Woll did a hiking workout: Spent the night up at...
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- 16 miles
- 08:00 time
- 29:42 pace
- 0 calories
- details
great
Elfin Lakes
26
km
08:00
29:42 pace
Spent the night up at elfin lakes hut this weekend. No lung run this weekend, but that trip was def. a good workout
- Weather

