Site:
http://karlobenson.tumblr.com/
Miles:
1270 total / 115 in 2014
Goal:

An ultramarathon by the end of 2013. 01:44 Half-Marathon. 4-hr Full-Marathon. 47-minute 10-km

Karlo Benson ran: on 07/13/12

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  • 3 miles
  • 00:28 time
  • 09:01 pace
  • 376 calories
  •  
  •  
  • 124 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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