Site:
http://karlobenson.tumblr.com/
Miles:
930 total / 212 in 2012
Goal:

An ultramarathon by the end of 2012. 01:44 Half-Marathon. 47-minute 10-km

Karlo Benson ran: Ohme Marathon Simulat...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 15 miles
  • 02:28 time
  • 10:01 pace
  • 1974 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:cpkyeyzbqy%40im%40%5dq%40swdm%40qfhlctvc%40yda%7d%40xfcf%7ef%7b%40pasb%7cfuv%40t%40zgen%40j%7eaarcf_f%60afabhjb%7cixajgjbazjfhf%40jaxbht%40kxbead%40qzcuxdg%40fekt%40qbzio%7c%40khaclcmrgo%40rti%60%40u%40faifagva%3ffch%7eaj%40%7chxavqlbpmpbjefd%7cg%7ea%7cbtabdptzp%7eedavgpl%40jb%40v%5e%5c%5cl%40%60bdfd%7e%40ezag%40fas%40v%40%7dd%7edoplkyvubtambhayax%40qef%40ccl%7bdbcg%40ncc%3f%7d%40pecvau%40h%40odfdwbbawpyzmzg%40vcq%40%60b%5dj%40_dldkmnk_lhmy%40z%40o%40%7c%40yancg%40t%40yl%60oudfeyd%7cd%5dqi%40tyz%40ixabxbnvvpfnx%40gnc%40tr%40pclahhdbvgd%40zbpdbh%7ebx%40li%5c%7eejnclnfgbgpbcnv%40fd%40bpddza%5efdndbebdivagelu%7d%40nee%40%7ccev%40ppbz%7caf%40%60btz%7cdxdzn%7elpdl%40td%40f%40v%60%40pn%40qo%40wa%40e%40g%40m%40u_mqd%5bo%7ddydu%5bg%40ab%5b%7daqqbdw%40d%40%7dc%7c%40oefemuhwadcdoeb_%40gde%7bacqdge%40ow%40qccfcgmofkoc%5d_fy%40mii_cqebe%40%7bbebwgmaihs%40qcaufocoy%40qgwwcocyhyax%7b%40h%40u%5cpxd%7ddtdgexlaof%40u%40xaocn%40%7d%40x%40%7b%40%7ekimjmok%7ecmd%5ck%40p%40abf%40wcl%5bx%5bvqvbcandgdt%40i%40dcwa%7c%40qbc%3ff%40ozdccbcmpeg%40xay%40lbiatbuaxwnpmk%7cd_er%40w%40f%40gadga%3fse_aabef%5dm%40_%40%5dc%40wm%40kwgq_fea%5bqquuacd_b%7dbgd%7dgqbkembqmyawqk%40%7dhi_b%3fgcfwahgat%40gaha%40n%40stlsgbmcjian%7d%40pb%7biju%40f%40getydp%7bcead%40jybiu%40kaybig%40%5bkfkcayakgkb%7digach%7eeaabg%40sk_bdo%40u%40%7bgtw%40rb%7dfz%40qabf_g%7c%40yfxeabtwc%40pfilvdl%40p%40rl%40%5cah  
good Ohme Marathon Simulation: 80% of the Course 23.83 km 02:28 10:01 pace

Ohme Marathon Simulation for Today: 80% of the course only. Sun was up and Mt. Mitake and the Tama River are truly beautiful.

4 months ago

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
1974