Site:
http://karlobenson.tumblr.com/
Miles:
930 total / 212 in 2012
Goal:

An ultramarathon by the end of 2012. 01:44 Half-Marathon. 47-minute 10-km

Karlo Benson ran: Jogging Night. Tried ...

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  • 2 miles
  • 00:25 time
  • 09:57 pace
  • 322 calories
  •  
  •  
  • 60 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Creare Loop 4k 4 km 00:25 09:57 pace

Jogging Night. Tried my new Heat Gloves. :-)

4 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
322
  • Abena A.
    Abena A. Great Performance
    Abena A. Great Performance:

    woow. great run, superman

    4 months ago

  • Werner
    Werner Great Performance
    Werner Great Performance:

    Great 4k run bro!!! \m/

    4 months ago

  • Arjay A.
    Arjay A. Nice Job
    Arjay A. Nice Job:

    nice run sir.

    4 months ago

  • Karlo B.
    Karlo B.
    Karlo B.

    Thanks a lot guys! :-) Super empowering motivations from you guys as always!!! :-)

    4 months ago • Like