Site:
http://karlobenson.tumblr.com/
Miles:
930 total / 212 in 2012
Goal:

An ultramarathon by the end of 2012. 01:44 Half-Marathon. 47-minute 10-km

Karlo Benson ran: Ome Marathon Simulati...

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  • 10 miles
  • 01:41 time
  • 09:58 pace
  • 1490 calories
  •  
  •  
  • 559 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Ome Marathon Route: Half-Course 16.23 km 01:41 09:58 pace

Ome Marathon Simulation for Today: Half-Course Run only. Sun was up but it was still very cold. :-)

4 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
1490