Site:
http://karlobenson.tumblr.com/
Miles:
930 total / 212 in 2012
Goal:

An ultramarathon by the end of 2012. 01:44 Half-Marathon. 47-minute 10-km

Karlo Benson ran: Usual Night Jog

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  • 2 miles
  • 00:24 time
  • 10:24 pace
  • 322 calories
  •  
  •  
  • 44 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7dgkye%7dtiqy%40ajkwp%7edrdrafarb%7ebzahcd%40bap%5b%7ez%40cvfpiw%7dq%40kagbqaiae%40%5dumeg%5ce%60cgb%7edwg  
great Creare-Hamura-Kitamura-Creare 3.77 km 00:24 10:24 pace

Usual Night Jog

Gear
Weather
Calories
322
  • Werner
    Werner Nice Job
    Nice Job:

    Nice workout run bro!! sigurado malamig pa rin jan \m/

    4 months ago

  • Arjay A.
    Arjay A. Nice Job
    Nice Job:

    ano yung temp nung tumakbo ka? hehe.

    4 months ago

  • Karlo B.
    Karlo B.

    medyo warm nitong time na to bro... hehe. 4degC

    4 months ago Like