Site:
http://karlobenson.tumblr.com/
Miles:
803 total / 85 in 2012
Goal:

Full Marathon by the end of 2012. 2-hr Half-Marathon. 47-minute 10-km

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  • 2 miles
  • 00:25 time
  • 322 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Karlo B.'s Photo Karlo
    RUN
    good Creare Loop 4k 4 km 00:25 09:57 pace

    Jogging Night.

    about 10 hours ago   
  2. Karlo B.'s Photo Karlo
    RUN
    good Ohme Marathon Simulation: 80%... 23.83 km 02:28 10:01 pace

    Ohme Marathon Simulation for Today: 80% of the course only. Sun was up and Mt. Mitake and the Tama River are truly beautiful.

    3 days ago   
  3. Karlo B.'s Photo Karlo
    RUN
    good Creare Loop 4k 4 km 00:25 09:57 pace

    Been feeling kinda sick lately, it's the weather perhaps. Great night jog anyway. :-)

    3 days ago   
  4. Karlo B.'s Photo Karlo
    RUN
    great Creare 7k Loop 7 km 00:43 09:52 pace

    Jogging Night. The terribly low temp makes my hands and lips hurt. Was a great run anyway. :-)

    4 days ago   
  5. Karlo B.'s Photo Karlo
    RUN
    great Creare Loop 4k 4 km 00:24 09:32 pace

    Jogging Night. With tiny snow droplets pouring. =)

    5 days ago   
    • Werner
      Werner Great Performance
      Werner Great Performance:

      Great PM run bro!! tagtunaw na jan sa Japan \m/

      5 days ago

    • Arjay A.
      Arjay A. Good Luck
      Arjay A. Good Luck:

      lamig nyan. hahaha.

      5 days ago

    • Karlo B.
      Karlo B.
      Karlo B.

      Mga papa, hindi pa naman tag-tunaw... pero ang lamig-lamig pa rin... :-) carry naman. hehehehe. salamat mga idol!! :-)

      4 days ago • Like

  6. Karlo B.'s Photo Karlo
    RUN
    good Creare Loop 4k 4 km 00:25 09:57 pace

    Jogging Night. Tried my new Heat Gloves. :-)

    8 days ago   
    • Abena A.
      Abena A. Great Performance
      Abena A. Great Performance:

      woow. great run, superman

      8 days ago

    • Werner
      Werner Great Performance
      Werner Great Performance:

      Great 4k run bro!!! \m/

      8 days ago

    • Arjay A.
      Arjay A. Nice Job
      Arjay A. Nice Job:

      nice run sir.

      8 days ago

    • Karlo B.
      Karlo B.
      Karlo B.

      Thanks a lot guys! :-) Super empowering motivations from you guys as always!!! :-)

      4 days ago • Like

  7. Karlo B.'s Photo Karlo
    RUN
    good Ome Marathon Route: Half-Course 16.23 km 01:41 09:58 pace

    Ome Marathon Simulation for Today: Half-Course Run only. Sun was up but it was still very cold. :-)

    10 days ago   
  8. Karlo B.'s Photo Karlo
    RUN
    great 4 km 00:25 10:12 pace

    Cold Tuesday Jogging Night

    13 days ago   
  9. Karlo B.'s Photo Karlo
    RUN
    great 7 km 00:45 10:14 pace

    Another Super Cold Winter Night

    15 days ago   
  10. Karlo B.'s Photo Karlo
    RUN
    great Creare-Hamura-Kitamura-Creare 3.77 km 00:26 11:11 pace

    Jogging Night. The sweat droplets in my cap instantly become ice at this kind of weather. 1degC at Ohme City, Tokyo right now. :-)

    17 days ago   
  11. Karlo B.'s Photo Karlo
    RUN
    good 8 km 01:00 12:04 pace

    Jogging night.

    18 days ago   
  12. Karlo B.'s Photo Karlo
    RUN
    great Creare-Hamura-Kitamura-Creare 3.77 km 00:25 10:45 pace

    Had to walk the snowy parts. :-)

    19 days ago   
  13. Karlo B.'s Photo Karlo
    Shared Photo

    I would really like to try running in this kind of weather. But perhaps not today! :-D

    21 days ago
  14. Karlo B.'s Photo Karlo
    RUN
    great Creare-Hamura-Kitamura-Creare 3.77 km 00:24 10:24 pace

    Usual Night Jog

    22 days ago   
    • Werner
      Werner Nice Job
      Werner Nice Job:

      Nice workout run bro!! sigurado malamig pa rin jan \m/

      22 days ago

    • Arjay A.
      Arjay A. Nice Job
      Arjay A. Nice Job:

      ano yung temp nung tumakbo ka? hehe.

      22 days ago

    • Karlo B.
      Karlo B.
      Karlo B.

      medyo warm nitong time na to bro... hehe. 4degC

      21 days ago • Like

  15. Karlo B.'s Photo Karlo
    RUN
    good 1.82 km 00:12:00 10:36 pace

    Warm-Up

    23 days ago
  16. Karlo B.'s Photo Karlo
    RUN
    great Creare-Hamura-Kitamura-Creare 3.5 km 00:23 10:44 pace

    The snow this morning gave me some motivation. :)
    But it's still very cold! 1degC

    24 days ago