Miles:
2841 total / 361 in 2013
Goal:

Lose Myself in Nature and Find Peace; Half Marathon in 1:50; Marathon (Sub 4 hours)

Karla ran: It was a repeat from ...

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  • 10 miles
  • 01:37 time
  • 09:41 pace
  • 1180 calories
  •  
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  • 1883 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Ten with Jenn...Again :) 10.01 mi 01:37 09:41 pace

It was a repeat from last Saturday - ten with Ms Jenn J. AND to top it off, my sister-in-law was in town and she joined us :) The miles flew by with lots of conversations...love where some of those conversations take us...so, so fun. Anyway, off for pedicures shortly. Happy Saturday, DM'ers!

12 months ago via Garmin

  • Jenn J.
    Jenn J.
    Jenn J.

    Thanks for the run and pushing me! I had fun with you girls. :-)

    12 months ago • Like

  • Joanna V.
    Joanna V.
    Joanna V.

    It is definitely a good thing when 10 miles fly by! So great to have running buddies :-) Have fun with the pedicures later - my running toes are so nappy, I don't think even a pedicure would help out with the appearance! But it is always a nice treat to experience, even if the folks in the salon have nothing but little slivers of nails to try and paint :-)

    12 months ago • Like

  • Carolyn D.
    Carolyn D.
    Carolyn D.

    Great run, Karla!!!! Happy Pedicures!!!! Have a great day!

    12 months ago • Like

  • David
    David
    David

    Nice running ladies... excellent 10 miler of lots of fun.

    12 months ago • Like

  • Rick C.
    Rick C.
    Rick C.

    Nice group ten Karla.

    12 months ago • Like

  • Ed T.
    Ed T.
    Ed T.

    great run Karla!...nice to see you!

    12 months ago • Like