Miles:
30 total / 0 in 2012
Goal:

to be in better shape, to run a half marathon by spring/summer 2010

Harri Manninen ran: Didn't have any track...

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  • 4 miles
  • 00:44 time
  • 09:58 pace
  • 571 calories
  •  
  •  
  • 214 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Olari - Barona - Olari 7.1 km 00:44 09:58 pace

Didn't have any tracking device, I thought I might have done 10k, but mapped manually it was only 7+. Still one of the longest runs yet. I'm gonna start running longer if I'm gonna participate in Helsinki Run City. Felt pretty good and Ladyhawke lasted just about the whole set (approx 44 minutes :D)

over 2 years ago

Calories
571