Miles:
30 total / 0 in 2012
Goal:

to be in better shape, to run a half marathon by spring/summer 2010

Harri Manninen ran: I modified my route s...

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  • 2 miles
  • 00:23 time
  • 09:36 pace
  • 298 calories
  •  
  •  
  • 183 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Perussetti 3.85 km 00:23 09:36 pace

I modified my route some on-the-fly, almost 4km now. Picked up the pace, but might have overdone it a little. Felt good in the start, started feeling pretty tired nearing the end. Managed to do the 30 pushups and abs after the run.

almost 3 years ago

Calories
298