Didn't have any tracking device, I thought I might have done 10k, but mapped manually it was only 7+. Still one of the longest runs yet. I'm gonna start running longer if I'm gonna participate in H... read more
- Miles:
- 30 total / 0 in 2012
- Goal:
to be in better shape, to run a half marathon by spring/summer 2010
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Harri logged 30 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
good Olari - Barona - Olari 7.1 km 00:44 09:58 pace
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FIT
alright Floorball 01:00
Nice game of Säbä with good intensity. Played pretty badly with a lot of missed passes and bad bounces. Nice workout, though.
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FIT
good Basketball 01:30
B-ball after a long time. Off my game, missed a lot of jumpers & layups, but a nice sweat & workout.
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Training for the 100 euro challenge already?
Get someone strong (like me) to back into to you to practice your "D" !over 2 years ago • Like
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RUN
alright 3.3 km 00:22 10:43 pace
Slow evening run after a very tough week and little sleep. Felt ok.
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RUN
great 3.3 km 00:17 08:15 pace
Fast evening run. Tried to run my usual route (bit shortened) and achieve good pace. Felt great throughout, and I should've pressed on to get under 5:00 pace. Still a pretty good effort. Spotify of... read more
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Nice! Impressive pace - and Spotify does help ;)
over 2 years ago • Like
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RUN
good 4.8 km 00:36 12:04 pace
Morning run along the Paseo Maritimo. Took the pace easy and enjoyed the beautiful sunrise. My 2nd (almost) 5k
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RUN
good 3.3 km 00:25 12:11 pace
Distance and time are guesses since it's hard to map the route w/ Google Maps (no Nike+ sadly). Ran the Paseo Maritimo toward Calahonda, over the A7 highway, up the hill to the village and down the... read more
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Miramar? You mean The Miramar from fav movie Top Gun?
over 2 years ago • Like
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<3 running abroad, that's definitely one of my new highs in travelling. Just completed a nice loop around Margaret Island in Budapest.
Climbs are killers, though - I can imagine the hilly Spanish coastline is quite a place to run. Nice views I guess?
over 2 years ago • Like
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RUN
good 5.2 km 00:34 10:31 pace
Morning run in scorching hot Spanish heat. Ran the Paseo Maritimo in Fuengirola w/ Tuomas H. My first 5k, felt pretty good even though the pace was slow.
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FIT
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RUN
good 3.2 km 00:18 09:10 pace
Quick evening run, pretty good pace.
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FIT
good 100 Push Ups - Week 4, Day 1
21-25-21-21-33 (max), 60-90 second rests. Felt pretty good throughout, little tired (obviously) at the end.
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FIT
alright Pushups
22-30-20-20-28. This time the last few sets were very tough. Maybe tired, maybe not enough energy. Let's see if I can do a hundred in a month's time.
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Nice Job:
Anna mennä! Tämän kuurin jälkeen olette Lassin kanssa Mr. Pecs -arvonimen ansanneita.
over 2 years ago
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RUN
good 3.16 km 00:19 09:25 pace
Quick evening run. Last night's drinks felt a little :)
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FIT
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RUN
great Perussetti 3.85 km 00:22 08:58 pace
Solid evening run. Felt pretty good throughout, even through a couple of steep climbs. I don't know if it was more humid than usual but I sweated a lot this time. Next run I'll think I'll try 5k.
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FIT
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FIT
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FIT
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RUN
alright Perussetti 3.85 km 00:23 09:36 pace
I modified my route some on-the-fly, almost 4km now. Picked up the pace, but might have overdone it a little. Felt good in the start, started feeling pretty tired nearing the end. Managed to do the... read more


Harri
Go Mr. Man!
about 2 years ago