Site:
http://www.tinychoices.com
Miles:
348 total / 34 in 2012
Goal:

Run. be fit. work on process, not goal - aka - do this several times a week.

Karina T. ran: and then I did this r...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:12 time
  • 10:20 pace
  • 197 calories
  •  
  •  
  • 48 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:iwm%7cfdwvcmcai%40p%40wcfan%40d%40%40hcjbn%40adqs%40c%40a%40esnw_%40c%40gvct%40jhteb%40%5epr%40c%40dc%7d%40tbu%7c%40z%40%5edczafukcibq%40%5budbm%60fagcaybyap%40mb%5cwrc%40%5c_af%40aat%40%7dclap%40%60%40%3fhcfbiaxd_dqb  
while the little dudes practiced (pt2) 1.16 mi 00:12:00 10:20 pace

and then I did this run after cooling off, and after this I did sprints! crazy!
clearly I was showing off for the 10 year old football players.

9 months ago

Calories
197