Site:
http://www.tinychoices.com
Miles:
456 total / 30 in 2013
Goal:

Run. be fit. work on process, not goal - aka - do this several times a week.

Karina T. ran: Pretty great though I...

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  • 3 miles
  • 00:30 time
  • 10:33 pace
  • 501 calories
  •  
  •  
  • 410 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
C25K distance Plan - Run 2.85 mi 00:30 10:33 pace

Pretty great though I stopped to make sure a big dig approaching me was friendly and also for a hill. http://maps.google.com/?q=http://share.abvio.com/24a5/9cf1/e6a7/8c85/Runmeter-Run-20120708-0904.kml.