Site:
http://www.tinychoices.com
Miles:
348 total / 34 in 2012
Goal:

Run. be fit. work on process, not goal - aka - do this several times a week.

Karina T. did a weights workout: raised weights to 10 ...

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female body breakthrough - define b 01:00

raised weights to 10 lbs. Don't have the equipment for the horizontal/inverted row so did bench presses and traditional rows.