Site:
http://www.tinychoices.com
Miles:
641 total / 84 in 2016
Goal:

Run. be fit. work on process, not goal - aka - do this several times a week.

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  • 5 miles
  • 00:49 time
  • 748 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Monty 5 w Canning Rd 5.04 mi 00:49 09:37 pace

    "recovery run" after the 6k yesterday. 37degF.

  2. RUN
    3.45 mi 00:34 09:50 pace

    So hot and humid. Forgot to go the correct way for 3.5 and had to wing it.