Kari ran: Finally I am recovere...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 309 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Random running route 2.8 mi

Finally I am recovered enough from my surgery to run my hilly route again! My core felt really strong, my body can tell I've been doing glutes and abs a lot lately. It made the whole run feel a lot easier. It's really hot out, I'm going to have to start trying to wake up and run in the morning. Other than that, it was a great workout

11 months ago