- Miles:
- 45 total / 0 in 2013
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Kari logged 45 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
3 mi 00:31 10:28 pace
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RUN
good 3 mi 00:30 10:00 pace
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RUN
great 3 mi 00:29 09:43 pace
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RUN
good 3 mi 00:32 10:40 pace
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RUN
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RUN
good outside run 2.5 mi 00:26 10:24 pace
Good run for being out of the swing. I only stopped a few times, and when I looked down at one point, I was on pace for 8min. Miles. I need to pace myself better, and ill be back to running non-sto... read more
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RUN
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nice pace!
about 1 year ago • Like
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RUN
good outside run 3 mi 00:35 11:39 pace
First outside run in a while, it didn't go great, but it got me outside. I did what I call telephone pole runs. I would run 3 poles, and walk one, then run 4:1. And so on, so forth up to 8 th... read more
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FIT
- RUN
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RUN
blah planet fitness 1.3 mi 00:11:00 08:27 pace
Terrible, felt like shit on this run. Wanted to go further, but got very nauseous
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FIT
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RUN
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5 miles! Nice one! I had every intention of working out last night... but I went to dinner at Margs with Ellie and when I got there I found out that I was scheduled to work... so I worked til 10:30 last night instead of running.
about 1 year ago • Like
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RUN
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Woot Woot!
about 1 year ago • Like
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RUN
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you should put in your step class too... it will count toward the things on the bottom of the training page... like how many donut you've burned :)
about 1 year ago • Like
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Kari
Kari
Look at the workout log for the week! woot woot
about 1 year ago • Like