Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 00:46 time
  • 1038 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Neighborhood 4.02 mi 00:32 07:58 pace

    Hoping my calf will hold out, tried to take it easy. It hasn't hurt any since Monday.

  2. RUN
    Treadmill 3 mi 00:25 08:28 pace

    Test run on the calf, it did not hurt when I was running. Tried to keep the pace down, will know later for sure.

  3. Having some issues with my calf muscle. I ran hard on Monday, went to bed, woke up with it being so sore that it was tender to the touch. It feels better than it did Tuesday morning, but it is sti... read more

  4. RUN
    Treadmill 5 mi 00:40 08:04 pace

    Easy run, just wanted squeeze something in. I have a busy day today.

  5. RUN
    Neighborhood 7.03 mi 00:53 07:28 pace

    Can you tell I love running my neighborhood? It's my favorite place to run, and I love this spring weather!