Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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  • This Week time period

Entries

  1. VELO
    36.18 mi 02:08 16.9mph pace

    Hot!!!

  2. RUN
    9.01 mi 01:16 08:27 pace

    Awful and hot

  3. RUN
    3.01 mi 00:25 08:15 pace

    Picked the hottest time of the day, must admit it was terrible.

  4. RUN
    3 mi

    Treadmill and weights

  5. RUN
    9.01 mi 01:17 08:31 pace

    Sunday run

  6. VELO
    51.37 mi 02:50 18.1mph pace

    Saturday ride

  7. RUN
    11.01 mi 01:32 08:21 pace

    Happy with this run, it's been a while since I have run this distance.

  8. VELO
    20.28 mi 01:18 15.7mph pace

    Friday ride

  9. RUN
    4 mi

    Thursday run

  10. VELO
    100.38 mi 06:03 16.6mph pace

    Hot Hundred in Tuscaloosa, Sat 29th

  11. RUN
    5.07 mi 00:43 08:26 pace

    Sunday run

  12. RUN
    3 mi

    Treadmill and weights