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  • 37 miles
  • 02:48 time
  • 1538 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. VELO
    28.7 mi 01:44 16.5mph pace

    Ride was 29.5, stopped Garmin on turn around and forgot to start back.

  2. VELO
    71.9 mi 04:17 16.8mph pace

    Mileage was 73.3, this was my Garmin info. I forgot to restart after a stop.

  3. RUN
    3.56 mi 00:28 07:54 pace

    Had to stop a few times, very hot out.

  4. RUN
    1.51 mi 00:12:46 08:27 pace

    2nd part of a hot run

  5. RUN
    1 mi

    Boot Camp run

  6. VELO
    60.05 mi 03:40 16.4mph pace

    Saturday ride

  7. RUN
    1.02 mi 00:08:05 07:55 pace

    Friday

  8. RUN
    3.02 mi 00:24 08:00 pace

    Friday run

  9. VELO
    30 mi 01:53 15.9mph pace

    Post duathlon ride on Saturday. Sorry for the bulk post!!

  10. RUN
    3 mi 00:23 07:41 pace

    4/5/17 run

  11. RUN
    2.01 mi 00:14:55 07:25 pace

    4/7/17 run

  12. RUN
    1 mi 00:07:01 07:00 pace

    Mile for Duathlon, Saturday