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  • 6 miles
  • 02:48 time
  • 751 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    03:00

    3 more games of baseball

  2. FIT
    03:00

    3 solid games of baseball on my birthday! :)

  3. VELO
    blah 3.68 km 00:15:00 9.1mph pace

    That's about all I could do after a 12 hour shift & the hour long commute each way!

  4. VELO
    great 4.26 km

    Super quick bike ride with my kiddo, after 4 freaking hours of housework! Well deserved.

  5. walk
    3.1 mi

    Walked to the gym and back.

  6. FIT
    00:10:00

    10 min of tire flips. That's gonna hurt tomorrow.

  7. FIT

    Squats, overhead press, deadlifts, squats, bench press, barbell row.

  8. walk
    6.76 km 01:15 17:51 pace

    I didn't realize how far we had gone! Woo hoo!

  9. FIT
    great 02:00

    First at the nearby waterfall hiking conservation area, then we walked the beach until a thunderstorm came out of nowhere and we had to run back to the car with a very scared pup! What an adventuro... read more

  10. VELO
    6.15 km

    Family bike ride!

  11. FIT
    02:00

    Arms + legs = jello

  12. FIT
    great 00:30

    Good morning! Hope your day is as nice as your butt!

  13. FIT
    01:00

    Whew. First time. Way harder than I thought!

    • Karen S.
      Karen S.

      I also worked 12 hours yesterday & 8 hours today. Then I surprised hubby with a date to a new restaurant, then we hit the rock climbing place. It's was fun, but I'm going to be sore tmrw!

      10 days ago Like

  14. walk
    5 km 01:00 19:18 pace

    Walked to new gym & back. Did Stronglifts day 1. Feeling ok. New med is causing headache. Or maybe it's the fact I ran yesterday. Who knows. Baby steps.