Karena Ohlsson walked: Knew from the start t...

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  • 3 miles
  • 00:46 time
  • 15:20 pace
  • 252 calories
  •  
  •  
  • 0 ft climb
  • 165 max hr
  • 154 avg hr
    • Currently /5 Effort.
    effort /5
blah 3 miles 3 mi 00:46 15:20 pace

Knew from the start that this was just going to be about getting in the miles and not doing any further damage to my body. 30 degrees and windy. Not my best pace by far, but since I was nursing an injury (or two) I think it's respectable. Definitely one for the bank.

Calories
252