Karena Ohlsson sitting today out :( ...

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sitting today out :( Bruised my heel a few days ago, and I need to let it recover before my 8 miler this weekend. It used to be so hard to make myself exercise. Now, it's torture to sit here and do nothing!

almost 2 years ago

  • Brooke
    Brooke
    Brooke

    you're not doing "nothing" its called a rest day and your body needs a few of those if you're ever going to make progress.

    i know exactly how you feel, sucks, but is a necessary evil.

    almost 2 years ago • Like

  • Kirsten M.
    Kirsten M.
    Kirsten M.

    Ooh. Take care of that heel!

    almost 2 years ago • Like

  • Ann G.
    Ann G.
    Ann G.

    I agree...I hate that I am missing so many workouts now!! I love it!! Rest your feet, girl.

    almost 2 years ago • Like